According to Journal of Alzheimer's Disease, drinking coffee 3-5 cups a day may prevent you from Alzheimer disease. Alzheimer is a disease that closely related to cause memory loss and thinking skills. Reasons?
Caffeine found in coffee or tea stimulated mind as well our nerve system a study also conducted by Finnish and Swedish researchers. Coffee is also a protect against dementia. However, the long term effects remain unknown.
A more consistent benefit, however according to British researchers comes from tea and chocolate, as well as... red wine!
Start drinking coffee tomorrow, ya'll... :)